Rebalance Pilates
Pilates That Moves With You — Through Every Chapter of Your Life
Life changes your body. Pregnancy, injury, chronic pain, illness — your movement needs to evolve, and your studio should too. At Rebalance Pilates, we don’t just teach exercises. We support you through the moments that matter most.
Not Your Average Studio
Rebalance is a boutique private and semi-private studio in downtown Toronto — which means you’ll never be a face in a crowd. Every session is tailored to you: your goals, your history, your body. Our instructors bring expertise across rehabilitation, pelvic floor health, injury recovery, and fitness to ensure your program reflects your full health picture.
What to Expect
In our first session, we begin with a movement assessment, then build from there — improving your biomechanics, strengthening deep muscles, and leaving you feeling more aligned and at home in your body. Whether you’re postpartum, managing chronic pain, or simply done with the gym — this is a space where movement feels like coming home.
Why People Trust Us
“I started seeing Robyn five years ago after a spate of some pretty crippling back pain… I cannot express enough how much she has changed my awareness of and relationship with my body. I feel stronger, my balance and posture are better, and my back has never relapsed.” – Dani K.
“The classes are challenging and tailored to your goals. I’ve gotten stronger and my body feels more aligned after every class.” – Stephanie S.
“[Robyn] is knowledgeable, positive, encouraging and I’ve seen improvements in my strength/mobility. I would strongly recommend her and her clinic to anyone looking for pilates as a way to recover from an injury, or just pilates generally!” – John M.
Our clients come to us stiff, in pain, or unsure where to start. They stay because results are real, the environment is warm, and the standard — always — is excellence.
We are proud to be one of the top studios listed on the Best Toronto Pilates Studios list, one of The Toronto Travel Guide’s Top Pilates Studios and on Toronto’s Best Rated list for one of the Best Reformer Studios to check out in Toronto! 
Studio Sessions
Take an hour for yourself and reconnect with your body. Book a private pilates studio session!
Online Sessions
Health and wellness, in the comfort of your home. Visit the Rebalance Pilates at Home YouTube Channel!
Get Started In
Pilates Today
Pilates is an adaptable movement system that strengthens the deep postural muscles of the body. It’s all about self care – book your appointment today!
Our Studio Sessions
Pre & Post Natal
Training & Fitness
Injury Recovery
Shoulder Pain?
Try Our In Class
Sessions!
Our in-person classes are ideal for addressing your specific movement goals and needs. Is it back pain you want to address? Are you pregnant or postpartum? Is fitness your jam? Private and semi-private sessions are available
Gallery Images
Wondering what to expect for your first pilates session? View our gallery images, which showcase common, low-impact movements included in our studio and online sessions.
Our Client Testimonials
See what our recent clients have said about Rebalance Pilates and our sessions.
Doing pilates with Robyn has completely changed my body as well as my body awareness. She has an incredible understanding of how the body moves as well as ability to empower others with this understanding. This body awareness has allowed me to participate in group fitness classes, and stay active as a new mom.
Claire S.
Kelly N.
Robyn’s sessions are customized to how healthy my back is and successfully gears the Pilates movements to ease pain and built much needed strength.
Robyn’s kind and gentle approach is so very much appreciated.