by RobynTH | Jun 14, 2026 | Uncategorized
Five years ago, in the thick of Toronto’s lockdown, I signed the lease on this little studio. The city was quiet. The streets were uncertain. And I was nine months pregnant. Looking back, most people might say the timing was not ideal. But there was something...
by RobynTH | Mar 27, 2026 | Uncategorized
Why Pilates Is One of the Best Things You Can Do for Your Lymphatic System If you have taken a Pilates class, you know that post-Pilates feeling where you not only feel stronger, but somehow lighter — clearer-headed, less puffy, more awake — and there’s a good...
by RobynTH | Jul 13, 2021 | Uncategorized
Brand New Collection Launching on Rebalance Pilates at Home: Prenatal and Postpartum Pilates Today I am launching a brand new Pilates Collection: the Prenatal and Postpartum Pilates Collection! During my pregnancy, I filmed many New to Pilates and Restorative videos...
by RobynTH | Jul 4, 2021 | Uncategorized
Rebalance Pilates turns One Year Old! Last year, on July 6 2020, I launched Rebalance Pilates at Home. We are officially One Year Old! Thank you so much for all your support over this past year. Last year, like many others in my line of work, I learned how to pivot....
by RobynTH | Apr 30, 2021 | Uncategorized
Working with the International Labour Organization in Myanmar A few weeks ago, an old school friend reached out to me asking if I would teach her work team Pilates. It’s not unusual to teach corporate classes. Businesses and organizations often reach out to Yoga...
by RobynTH | Mar 3, 2021 | Uncategorized
Welcome Meghan to Rebalance Pilates at Home When I started Rebalance Pilates at Home, I had no expectations of how it was going to grow. I focused on making good and informative content. Content that would help subscribers meet their personal movement goals and feel...
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