by RobynTH | Nov 26, 2020 | Uncategorized
5-Day Pilates Challenge Available for All Back in September I launched the 5-Day Kick Start your Fall Pilates Challenge. The challenge was designed to help participants experience Pilates and to get back on track with their fitness and movement routine as we came out...
by RobynTH | Nov 6, 2020 | Uncategorized
New weekly Pilates schedule Why do we work with personal trainers? To help guide us through exercises, motivate us, and keep us accountable in our movement and fitness goals. Le’ts explore this. It can be hard to know or feel what your body is doing in space;...
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