by RobynTH | Mar 3, 2021 | Uncategorized
Welcome Meghan to Rebalance Pilates at Home When I started Rebalance Pilates at Home, I had no expectations of how it was going to grow. I focused on making good and informative content. Content that would help subscribers meet their personal movement goals and feel...
by RobynTH | Feb 17, 2021 | Uncategorized
Physiotherapy and Pilates Collaboration When I decided I wanted to focus my Pilates trianing on working with an injured population, I sought out Physiotherapy clinics; to make connections, to learn from them and to work alongside them. I have a huge amount of respect...
by RobynTH | Dec 4, 2020 | Uncategorized
Give the Gift of Movement I love window shopping. The browsing, thinking of my friends and families personalities and interests, in search for the perfect gift. I am one of those people who doesn’t know what to get someone until I see it, and when I see it, I...
by RobynTH | Nov 26, 2020 | Uncategorized
5-Day Pilates Challenge Available for All Back in September I launched the 5-Day Kick Start your Fall Pilates Challenge. The challenge was designed to help participants experience Pilates and to get back on track with their fitness and movement routine as we came out...
by RobynTH | Nov 6, 2020 | Uncategorized
New weekly Pilates schedule Why do we work with personal trainers? To help guide us through exercises, motivate us, and keep us accountable in our movement and fitness goals. Le’ts explore this. It can be hard to know or feel what your body is doing in space;...
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